When it comes to kids and healthy eating, it’s never too early to start important lessons. Talk to your kids about good nutrition when they’re young and serve up healthy foods at mealtimes so they develop a taste for good food choices instead of empty calories.
Watch this video to learn more about talking to your kids about good nutritional habits. In addition to teaching your kids about healthy eating, it’s ideal to lead by example. When your kids see you making smart food choices, they are more likely to do the same.
To learn more about healthy eating, talk to your child’s doctor or attend one of the many community health classes offered by Northside Hospital in St. Petersburg. Call us at (888) 598-9586 to find out more about our classes or to get a referral to a doctor affiliated with our hospital.